OUCH!

So I played sport on the weekend and put my back out.
I HATE my STUPID BACK!!!!!!
This puts me out for running, playing my team sport and also no work for at least 3 days possiably the rest o the week. Great.
Kadie my dog is going stir crazy because I can't walk her and Sabs still away.
I crawled out of bed and had a very painfull day.
The chiropracter tried to help out but said he couldn't crack in cos it's still to inflamed.
Why??
Why does it always happen?? I look forward to something and low and behold something happens so that it makes it hard to achieve what I have planned.
Sigh.